The Wisdom of Menopause (4th Edition)

Newly revised and updated for this fourth edition, this groundbreaking book has inspired more than a million women with a dramatically new vision of midlife—and will continue to do so for generations to come.

As Dr. Christiane Northrup explains, the “change” is not simply a collection of physical symptoms to be “fixed,” but a mind-body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now—from the quality of her relationships to the quality of her diet—have the power to secure vibrant health and well-being for the rest of her life. In this fourth edition, Dr. Northrup draws on the current research and medical advances in women’s health, including:

  • Up-to-date information on hormone testing and hormone therapy, with new options and new research
  • A whole new take on losing weight and training your mind to release extra pounds
  • New insights on the relationship between thyroid, Hashimoto’s Disease, and Epstein Bar Syndrome
  • New, less invasive and more effective fibroid treatments
  • Which supplements are better than botox for keeping skin looking youthful
  • How taking the supplement Pueraria mirifica can optimize many aspects of midlife health and wellness
  • Why older women don’t need the HPV vaccine

With this trusted resource, Dr. Christiane Northrup shows that women can make menopause a time of personal empowerment—emerging wiser, healthier, and stronger in both mind and body than ever before.

  • Customer Reviews

    Based on 3 reviews
    My Bible!

    My original copy was dog-eared to the point of not readable anymore. Lots of great new info in this version, and it continues to be a wonderful resource. Thank you, thank you, thank you!

    Celeste Gober
    Essential reading before, during & after Menopause

    Excellent book that covers so many topics and gives you suggestions on how to solve, fix, or improve many health challenges that can reduce quality of life. So good that I bought extra copies, so that I could share it with friends & relatives because of the help it would provide. Also Dr Northrop provides massive amount of ‘links’ to other books and doctors that can provide answers & help for the many questions I had on different topics.
    Finally, she shares her personal, life changing events, that offer profound insights. Easily the most valuable, life enhancing book you’ll ever read!

    Even Better

    Bought this for my daughter-in-law because the original book helped me sooooo much. Took a peak before I gave it to her, and am sure she's going to love it as it some great new information!